Healthy food is the ultimate healing tool. The old and tired adage “you are what you eat” is so true but annoyingly overused. Food is comfort, it is love, it is nourishment, it sustains us and has the ability to heal us on such a deep level, if we allow it to.
Now, when I use the word “food” it is not at all what the typical Western diet has evolved or should I say devolved into. We have processed, hybridized, genetically engineered and generally mutilated the life-force out of our food leaving it empty and devoid of vitality. And we wonder why so many of us are sickly.
I know what you are thinking, healthy food, blah blah blah, tasteless, earthy crunchy blah blah blah… I hear you. Food should taste good, not like tofu. Ok, tofu lovers, I know, you can make it taste like anything right? I will eat tofu twice a year, that’s it, no more. Soy isn’t the health food it’s promoted as anyway so no great loss. We’ll talk about that some other time.
Back to food tasting good, check that, great, amazing, life changing… all it requires is an open mind and a complete shift in what you think you know about health, healing and life in general. Now, would you like the blue pill or the red pill?
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